Raw cacao fudge balls
½ c pecans
½ c walnuts
12-15 medjool dates, remove the seeds – soak if a bit hard for about ½ hour to soften up
*1/3 c raw cacao nibs
2 tsp ground cinnamon
1/2 tsp cayanne pepper
½ tsp vanilla bean powder
Pinch of salt
Coconut flakes

Method

Process pecans and walnuts until fine
Add remaining ingredients except coconut flakes, process until fully combined
Form into balls and roll in coconut flakes
Refrigerate for up to a week or freeze for longer

Enjoy 🙂

*Cacao contains a rich supply of vitamins and minerals that enhance physical and mental well being. These nutrients include beta-carotene, zinc and an incredibly rich supply of magnesium. These beans also contain more antioxidant flavonoids than blueberries, red wine and green tea.

Ingredients:

*2 ripe avocados
1/4 cup raw cacao powder or nibs
1/2 cup unpasteurized honey
1/2 tsp pure vanilla powder or ½ vanilla bean
1 tbsp almond butter
Pinch of sea salt

Method:

Cut avocado in half and remove the seed and scoop out flesh.
Add all ingredients in food processor, process until smooth
Refrigerate 20-30 minutes before serving.
Makes about 1½ cups
You can use it as a spread on wholegrain pita, as a dip for fruit or enjoy it as is

* Avocados are a good source of bone supportive vitamin K as well as heart-healthy dietary fiber, vitamin B6, vitamin C and E, and folate. Avocados are also a good source of energy-producing vitamin B5 and muscle-healthy potassium. Avocados have a wide range of anti-inflammatory benefits, minerals are manganese, selenium, and zinc, omega-3 fatty acids, in the form of alpha-linolenic acid.