In honor of March 1 and spring in the air – let’s go green!
Green smoothie of the day
green apple
blueberries
arugula
avocado
cucumber
dill
1/2 fresh lemon juice
pinch of sea salt the pink one
hemp protein
fish oil
multi vitamin – garden of life brand
water
a tad thick but yummy and refreshing and full of energy….here’s to spring – emerging
60% 40% fruits
add other veggies such as:
kale
collard greens
swiss chard
romain lettuce
spinach
cilantro
parsley
mixed greens
beet or carrot tops
berries
banana
dates
cinnamon
fresh ginger
cherry tomatoes
cabbage
be creative……put into blender add filtered water, blend and walla…..energy for your brain
enjoy 🙂
also coconut oil, hemp hearts, chia seeds
