Beef bone broth is one of my favorite things to make. It is full of minerals, vitamins, amino-acids and vegetables as electrolytes a form that is easy to assimilate. Bone broths provide dense nutrition which is easily digested and has been know for centuries as a healing folk remedy for the digestive tract. Nothing like a hot mug full after walking my dog Tanner as the weather is a tad wet and cold, it satisfies my whole being right to the core, walla I am nourished
Bone broths have been used to treat many chronic disorders such as Chrone’s disease, colitis, anemia, diabetes, muscular dystrophy and even cancer.
Bone broths are great for those who cannot afford or want to eat large amounts of meat in their diet. Broths are an essential starter to all my dishes, they add not only flavor but minerals and vitamins as noted above.
There are many ways to enjoy my, ‘Liquid Gold’.
- Have a mug full in the am instead of coffee
- Afternoon pick-me-up add some garlic, green onions, spinach, cayenne pepper, turmeric
- Instead of water for your rice, pasta, lentils, beans, quinoa or potato dishes
- Sauté veggies
- Stews, chillies, casseroles and of course soups
Hi Janice! I’m just finished having a soup that I made out of one jar of your beef bone broth, and I want to tell you right away, it is delicious! I tried a spoon of that broth before mixing it with anything, it tasted great and it smelled delicious. I added to it a fresh tomato cut into little pieces, 1/4 cup of barley, half a can of lentils, carrots and black pepper, and I let it cook for a while so it all blends well. Then I added about half a pound of beef steak and half a cup of soup noodles, and it was ready. Your broth gave it a great taste, and the tomatoes mixed really well with it! Thanks for making it! I took a picture of the bowl, if you want I’ll show you next time I see you!
Hi Jonathan, thank you so much for your feedback, much appreciated. Yes please show me your picture of your creation.