Ingredients:
*2 ripe avocados
1/4 cup raw cacao powder or nibs
1/2 cup unpasteurized honey
1/2 tsp pure vanilla powder or ½ vanilla bean
1 tbsp almond butter
Pinch of sea salt
Method:
Cut avocado in half and remove the seed and scoop out flesh.
Add all ingredients in food processor, process until smooth
Refrigerate 20-30 minutes before serving.
Makes about 1½ cups
You can use it as a spread on wholegrain pita, as a dip for fruit or enjoy it as is
* Avocados are a good source of bone supportive vitamin K as well as heart-healthy dietary fiber, vitamin B6, vitamin C and E, and folate. Avocados are also a good source of energy-producing vitamin B5 and muscle-healthy potassium. Avocados have a wide range of anti-inflammatory benefits, minerals are manganese, selenium, and zinc, omega-3 fatty acids, in the form of alpha-linolenic acid.
