Beef bone broth is one of my favorite things to make this time of year. It is full of minerals, vitamins, amino-acids and various other nutrients in a very bio-available form. Meat stock aids digestion and has been know for centuries as a healing folk remedy for the digestive tract. Nothing like a hot mug full after walking my dog Tanner as the weather is a tad wet and cold, it satisfies my whole being right to the core, walla I am nourished 🙂